Fabio Geraldes

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Fabio Geraldes

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3 Articles

Author's articles

• Ketogenic diet: what you need to know about it?
  The ketogenic diet started gaining popularity about two years ago, when Halle Berry and Alicia Vikander talked about its effectiveness.True, the idea of ​​such nutrition is far from new: in fact, it has been used since the 20s of the last century to treat epilepsy.So what is it?
  9 September 2026
• How to quickly lose weight at home without harm to your health
  Fast weight loss at home: avoiding body damage, motivation, diet, exercises, folk remedies, a checklist for the week, as well as useful information - what you should not forget when losing weight.
  30 March 2026
• Japanese diet for 14 days: menu for weight loss
  Japanese diet for 14 days: menu for weight loss.What is a japanese diet for 14 days.The benefits and disadvantages.Rules.Allow products.Forbidden products.The Japanese Diet menu is 14 days.Exit by the Japanese diet.Recipes of dishes.Contraindications.
  14 June 2025