Mari Hauri

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Mari Hauri

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2 Articles

Author's articles

• Dukan diet with detailed description of each phase and products
  The Dukan diet consists of four phases: attack, cruise, consolidation, stabilization.Protein foods: milk, meat, eggs, consumed in unlimited quantities.
  1 May 2026
• We lose weight correctly on a kefir diet
  Kefir weight loss technique for 3 days helps to lose more than 5 kilograms. It is necessary to "sit" on 1% kefir every 3 days and drink plenty of water. It is recommended to forget about the products from the regular menu to completely relieve the body and lose extra pounds.
  20 June 2022