Christian

author:

Christian

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4 Articles

Author's articles

• Drinking diet
  Rules for a drinking diet for weight loss, drinks are allowed.Sample diet menu for 7, 14 and 30 days.Useful recommendations from nutritionists to achieve results.Restrictions and contraindications.
  15 April 2026
• Hard drinking diet for weight loss
  How much weight can you lose on a rigid drinking diet in 3, 7, 14 or 30 days? Advantages and disadvantages, a list of allowed products. Rules for the exit of the diet without harm to health. Review results.
  30 May 2022
• Proper nutrition: the menu and how to make it
  Make a menu of the right diet for weight loss. 10 principles that make every diet healthier. Weekly nutrition program. Recipes of simple but delicious and healthy dishes for every day.
  29 May 2022
• How to lose weight of 3 kg in a week: effective diets and recommendations
  General diet tips, ways to accelerate weight loss. Effective diets that help you lose 3 kg in a week. Physical activity for fast weight loss.
  29 May 2022