In case of violation of the work of the stomach it is necessary to follow a certain diet. Gastritis is no exception. After all, with this disease inflammation of the gastric mucosa occurs, which prevents normal digestion.
Some foods can have negative effects on the stomach, increase pain. Therefore, for a comfortable life, people suffering from gastritis should eat only what does not cause an exacerbation of the disease.
Diet is one of the most important components of the treatment of gastritis. However, you must first find out if the acidity of the gastric secretion increases or decreases. This is of great importance as it depends on what kind of food you can eat with gastritis.
To determine the level of acidity, it is necessary to do a study to choose the right economical diet.
Diet for gastritis with high acidity
A diet for high acidity gastritis is designed to reduce the production of a large quantity of gastric juice. From the menu it is necessary to exclude products with coarse elements, for example, pronounced fibrous fiber. Such foods can easily mechanically damage the inflamed walls of the stomach.
From the menu should be excluded:
- Fish with cartilage
- Bread with bran
- Hard meat
- Muesli
- Beets
- Sweden
- Radish
Also prohibited are products that cause an increased production of gastric secretion:
- Black bread
- Citrus
- Alcohol
- White cabbage
- Sekt water
- Zooss
- The mushrooms
Consumed foods should not be hot or cold. Eating medium temperature (15-60 ° C) with gastritis will not have a negative effect on the gastrointestinal tract. Hot food only irritates the gastric mucosa, and cold foods consume too much energy during digestion.
The menu should include the following products
- Lean meat (rabbit, chicken breast)
- Fish (river)
- Whole milk
- Buckwheat, oatmeal
- Seafood
- Vegetables
- Fruits and berries (do not eat on an empty stomach)
- Tea and herbal tinctures
Low fat dairy products, sweets, garlic and onions should be avoided.
Diet for gastritis with acidity below normal
Insufficient amount of gastric juice occurs with atrophic gastritis. As a result, the digestion of food is poor. Nutrition for this type of disease should consist of foods that help the stomach produce the necessary substances for proper digestion. It is necessary to strictly adhere to the rules:
- Chew food thoroughly
- Eat baked fruits
- 20 minutes before eating you should drink a glass of mineral water (only mild carbonated)
With low stomach acidity, the following foods should be included in your daily diet:
- White cabbage
- Muert
- Citrus fruits
- Honey
- herbal tea
- Meat, fish (lean)
- Dairy products
- It is necessary to exclude the use of milk.
With each type of gastritis you need to keep five times a day. Thorough chewing of food is one of the conditions for proper nutrition. After eating you need to rest. Overeating, chewing, strict diets, snacks on the go and in front of the TV are unacceptable. You need to know clearly what foods you can not eat with gastritis with your type of acidity. Only by following these rules, you can achieve complete recovery. The most common cause of gastritis and its transition to the chronic stage is Helicobacter, so the main fight against the disease is to destroy this infection. But the right diet for gastritis plays the most important role.