Markus Farina

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Markus Farina

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2 Articles

Author's articles

• How to lose weight fast
  How to lose weight: principles and diet, maintaining water balance.Physical procedures and active sports, cosmetic procedures for weight loss.Useful advice from nutritionists and ways to consolidate results.
  18 June 2026
• Japanese diet for 14 days
  Japanese food for 14 days: base, menu, table. Traditional components, advantages and disadvantages of the Japanese diet. Delicious weight loss by Eliza Tanaka.
  29 May 2022